My Training Diary » General Cardio - 0.5 hours - 06/07/2007 » Sweat365

Strength Training - 0.3 hours - 06/05/2007

General Cardio - 0.5 hours - 06/07/2007

Digg! this story. June 7th, 2007 esha

Bosu Squats

Woodcutters

Lunges

Crunches (Basic and Oblique)

Planks with Bosu

Bosu Plank Drive-ins

Didn’t keep track of what I did, but I didn’t take any breaks, so my heart rate was fairly high.

Workout:

Type: General Cardio
Date: 06/07/2007
Time: 18:00:00
Total Time: 00:30:00.00

Entry Filed under: General Cardio

Strength Training - 0.3 hours - 06/05/2007

Activities: Last Week

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

June 2007
M	T	W	T	F	S	S
« May
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4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30

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